Qi Gong Classes in Montclair, NJ
Your First Qi Gong Class — What to Expect
with Niraj
I’m really glad you’re considering joining.
These Qi Gong classes in Montclair are a gentle, relaxed way to release tension, calm your mind, and feel more at ease.
No experience needed — just come as you are.
Class Details
When: Wednesdays at 7:30 PM
Duration: 30 - 45 minutes
Entrance: Use the door to the left of the big window looking into the studio
Parking
Suggested Parking Deck ($2/hour): Crescent Deck
Street parking may also be available nearby (Free after 7 PM)
What to Bring
Comfortable clothing
Water bottle
Optional: light sneakers (or you can wear socks)
What It’s Like
This beginner-friendly Qi Gong class is slow, simple, and easy to follow.
I guide everything step by step — there’s nothing to memorize.
Most people leave feeling noticeably calmer and more relaxed.
First-Time Info
First two classes are free
You can just drop in — no need to commit
If you’re looking for a simple way to reduce stress or try something new in Montclair, this is an easy place to start.
If you haven’t already, please e-sign the waiver before your first class.
If anything comes up or you’re unsure about something, feel free to reach out.
Whenever it feels right, you’re welcome to join.
See What a Class Feels Like
This short Qi Gong class preview will give you a feel for the pace and movement.
Want a bit more? You can watch a 7-minute sample here:
Qi Gong classes in Montclair, NJ, serving the surrounding areas including Bloomfield, Glen Ridge, and Verona.
Most people tell me they feel noticeably calmer and more relaxed after just one class.